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For example, if you suffer from chronic aches and pains, you may benefit from a deep-tissue massage, as this will increase the pressure to target and relieve those problematic areas.
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This is perfectly normal and the massage therapist will explain all this to you before they begin.
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We recommend a seaweed facial followed by an aromatherapy massage, as offered by Depilex Health and Beauty. There's almost an unlimited number of types to treat just about any ailment, and they're all pretty different.
Before you book your next or first appointment, check out this guide to get the basics.
If you're new to massage or have never ventured past your normal Swedish session, it might be confusing to navigate all the different types of massage out.
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